Our Services
Trauma-Informed Care
We provide a safe and supportive environment focused on healing from trauma and building resilience.
Gender Affirmative Care
Dedicated to respecting and affirming gender identities, fostering a supportive space for all individuals.
“We may not be responsible for the world that created our minds, but we can take responsibility for the mind with which we create our world.”
Dr. Gabor Maté
Support Groups:
Group therapy offers a powerful opportunity to connect, reflect, and grow in a supportive, shared space with others who may be navigating similar challenges. Facilitated in a confidential and compassionate environment.
Each group is a safe, judgment-free space and guided by trauma-informed, evidence-based approaches like ACT, DBT, and mindfulness.
Through shared stories; supportive reflection; awareness, kindness, and connection, we can begin to transform suffering into growth and reclaim the wholeness that has always been within us.
All support groups at The Peace Place are personally facilitated by me. With training and experience in mental health, I bring a trauma-informed approach to every group I hold. This means I am mindful of how past experiences can shape present struggles, and I strive to create a space that feels safe, respectful, and supportive.
Being trauma-informed means:
Prioritizing safety and trust so you can share at your own pace.
Honoring your voice and choices in the group process.
Encouraging connection and empowerment, rather than focusing on being “fixed.”
Holding space with sensitivity and compassion, so you feel truly seen and heard.
My role is to gently guide the group while allowing you to find your own strength and healing, supported by the presence of others walking a similar path.
Format & Access
Groups are conducted online via secure video platforms
Each group runs for a set number of weekly sessions (typically 4-6 weeks)
Group size is kept small and intimate to ensure personal attention and safety
Who Can Join
Groups are open to adults (18+) of all genders and backgrounds. Some groups may have specific focuses or eligibility criteria (e.g. women-only spaces, trauma-focused groups). A brief pre-group screening call may be required to ensure the group is a good fit for your needs.
Current Support groups :
Empowerment Circle: Growing With-In Unhealthy Relationships
A safe, confidential space for women navigating difficult relationships they cannot yet leave.
We honor your strength, even when choices feel limited.
Here, you’re not alone — your voice matters, your growth matters. Together, we explore healing, resilience, and self-worth in the midst of challenge.
You can grow, even here. Let’s do it together.
Healing After Harm: Thriving in the Aftermath of Abuse
A compassionate space for women rebuilding their lives after leaving abusive relationships.
You’ve made the brave choice to walk away—now let’s walk forward, together.
Here, healing is honored, and thriving is possible, one step at a time.
Share your story, find your strength, and connect with others who understand.
You are not alone—survival was just the beginning.
The Resilience Journey: Thriving despite an Autoimmune Condition
A supportive space for those navigating life with invisible pain and chronic fatigue. Here, your struggles are seen, your voice is heard, and your resilience is honored.
We share, connect, and uplift—because living with an autoimmune condition shouldn’t mean suffering in silence.
You are more than your diagnosis, and your story matters.
Healing Hearts: Grief of a Parent
Losing a parent changes us in ways words often cannot capture. This group offers a safe, supportive space to share memories, navigate the waves of grief, and find strength in the company of others who understand this unique loss. Together, we hold space for healing, honoring both love and sorrow.
Love & Loss: Grief of a Loved One
Whether it is a partner, sibling, child, or dear friend, the grief of losing someone we love can feel isolating. This group invites you to connect with others who are navigating similar pain, offering comfort, companionship, and gentle encouragement as you learn to live with loss while keeping love alive.
New Beginnings: Healing After Relationship Loss
The end of a relationship can leave us with grief that is often unseen or unspoken. This group creates a supportive environment to process heartbreak, rediscover self-worth, and begin to rebuild. Here, you are reminded that endings can also hold space for new beginnings.
Strong & Supported: Single Mothers’ Circle
Raising a child alone can be both deeply rewarding and profoundly challenging. This group offers a circle of understanding, encouragement, and shared wisdom, where single mothers can connect, uplift one another, and remind themselves they are not alone on this journey.
Compassion in Care: Support for Caregivers
Caring for a loved one can be a beautiful act of devotion, but it can also bring exhaustion, stress, and feelings of isolation. This group provides a nurturing space for caregivers to rest, share, and replenish their own emotional well-being — because caring for yourself is part of caring for others.
Together, we find strength in community, and hope in each other!!
If you have identified a support group you'd like to join or want to create one fill in the form by clicking on the link below
Once you have submitted the form, someone from the team will be in touch with you within 24-48 hours with information regarding availability, start date, fees etc.
Once you have completed the formalities....you are all set! You will be added to a WhatsApp and email group where all information relevant to the support group will be shared.
Your next steps:
